WebFeb 24, 2024 · Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. It also has 2,351 milligrams of sodium and 11 grams of sugar. Woof! Jersey Mike's healthiest sub is still unhealthier than Subway Facebook So, what if you're trying to find the healthiest healthy sandwich between the two chains>? Web1 order (14 oz) 550 Cal. Grilled Veggie Flour Tortilla Wrap. 1 order (15.9 oz) 810 Cal. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise. 1 order …
Every Sub on the Jersey Mike
WebJersey Mike's Subs #17 Philly Cheese Steak Serving Size: 1 Giant Sandwhich 1230 Cal 40% 126g Carbs 34% 47g Fat 26% 80g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 770 Cal 1230/2000Cal left Fitness Goals: Heart Healthy Fat 20 g 47/67g left WebSep 1, 2016 · They do have some items made with healthy-sounding ingredients like 99% lean turkey breast, but that doesn't mean their entire menu is free of high-calorie, -sodium, and -fat subs that could... grey guttering wickes
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WebJersey Mike's Subs #7 Turkey and Provolone Sub In A Tub, Mike's Way Original (No Salt) Serving Size: 1 Container 481 Cal 13% 13g Carbs 56% 24.5g Fat 31% 31g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1519 Cal 481/2000Cal left Fitness Goals: WebNov 6, 2024 · Provolone, ham, prosciuttini, and cappacuolo. Per regular sub, prepared Mike's Way: 830 calories, 43 g fat (9 g saturated fat, 1 g trans fat), 2,081 mg sodium, 70 … WebUse our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. Select an item to add to your meal Cold Subs 21 items Desserts 9 items Drinks 12 items Hot Subs 14 items Salads 2 items Sides 21 items grey guy meme